Your liver is one of the most hardworking organs in your body—it filters toxins, supports digestion, and keeps your system balanced. Giving it a gentle detox now and then can help keep it healthy and functioning at its best.
If you’re looking for a simple, natural way to refresh your liver, try this easy homemade detox drink made with pudina (mint) juice, lemon, and black salt.
🥤 What You Need
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✅ 2 teaspoons pudina (mint) juice
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✅ Juice of half a lemon
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✅ A pinch of black salt
🧪 How to Prepare
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Mix the pudina juice and lemon juice in a small glass of water.
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Add a pinch of black salt.
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Stir well and drink it fresh.
📅 When & How to Take It
Enjoy this detox drink once a week, preferably in the morning on an empty stomach. It’s a refreshing way to kickstart your day and give your liver a little love!
🌱 Health Benefits
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Pudina (Mint): Soothes digestion, flushes out toxins, and has a cooling effect on the body.
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Lemon Juice: Rich in vitamin C, supports detox and boosts metabolism.
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Black Salt: Aids digestion and adds essential minerals.
Together, these ingredients gently help cleanse the liver, support healthy digestion, and leave you feeling refreshed from the inside out!
💡 Final Tip
Pair this natural drink with a healthy diet, plenty of water, and regular exercise for overall wellness. Your liver will thank you!